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twentykgbydecember.rediffiland.com/
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| Updated on
Tue 23jan07 | |
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| Friends
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 14:53 | 23/Jan/2007 |
| Visit to a health station | |
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| Late last evening I went to a popular health station which deals in weight reduction using scientifically driven machines, massages and physiotherapy and diet advice. To be very frank I was hoping for miracles even as I was going there.My friend advised me against even going there but I went anyways. Not to prove a point or because I dont want to l...
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| 10:47 | 18/Dec/2006 |
| Nursing a back ache due to crunches. | |
| Am nursing a painful back since past three days. Dont know how it happened. Perhaps its the crunches. I just did 3 sets of 10 each and a couple of stretching and warm up exercises after the walks for about 10 days. And I was more chirpy and cheerful on those days. It felt great to be finally doing something. The back ache became so unbearable on Fr...
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| 12:24 | 7/Dec/2006 |
| Why I didn't exercise? | |
| Why I didn't exercise? I was afraid. Afraid of hurting my knees, afraid of gaining double the amount of weight later, afraid of feeling weaker after exercise, afraid I might lose the little energy I have now and so even though I would start exercising I would practice more caution of not doing too much than the actual exercise. And this was a resul...
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| 16:41 | 15/Nov/2006 |
| Motivation :( | |
| Its been a month of eating healthy and walking for half an hour. Despite all the changes I have done in my food habits and doing all the exercise I am not losing any weight. The scale goes down one kilo a week and comes back. My patience is going down the drain. How is one supposed to keep the motivation alive in such a scenario? I am quite upset r...
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| 13:19 | 23/Oct/2006 |
| Fat free Diwali | |
| Wish you all a very Happy Fat free Diwali!First of all thanks for all those encouraging words, suggestions and sharing your stories in reply to my earlier post. Isn't it funny how the very things we try to avoid find their way right in front of our eyes? Whether its the ex boy friend, a bad situation or food that we love to eat but is best avoided ...
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| 15:45 | 10/Oct/2006 |
| Being Fat is not equal to being Voluptuo... | |
| Fatty, moti, cute, cuddly, bhes (buffalo), fattybumbolatty are just some of the words my ‘friends’ use to describe my not so shapely figure. I like to call myself voluptuous. Talk about fooling oneself. Losing weight has been on my agenda for long. And I have done nothing concrete about it. When I go shopping for clothes, I longingly admire those ...
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| Sumant Khanna | 13:09 | 10/Feb/2007 |
| Friends: (103)
| City: Pune
| Interests: Computers
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| Two Minutes |
| A two-minute read... Read this story, and follow the recommendation at the end...As I was walking down life’s highway many years ago I came upon a sign that readHeavens Grocery Store.When I got a little closer the doors swung open wide and when I came to myselfI was standing inside. I saw a host of angels.They were standing everywhere one handed me...
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| AdityaDas Menon | 15:57 | 5/Dec/2007 |
| Friends: (1170)
| City: Cochin
| Interests: Romantic Yogi.....
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| "THE PRINCESS.."Part -1 |
| "The Princess".......... Part One... Dear Reader,My Blog “ The Princess “ is nothing but simple scribblings of my wandering thoughts based on a story describing Panchali’s secret fascination towards the Star of Mahabharata – Karna ……Infact I read that few months back in a weekly.As per them, it was described in Puranamanjari.I don’t know whether it...
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| Saravjit Kahlon | 07:44 | 25/Oct/2007 |
| Friends: (98)
| City: Mumbai
| Interests: Movies , Friends,...
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| Its all About Timing |
| It's all about timingOur computers recorded the time that each person rated the jokes in LaughLab. At the end of the experiment, we looked at the data and examined how the degree to which they found jokes funny changed over a the course of the day. P eople found the jokes funniest at 6.03 in the evening., and least funny at 1.30 in the morning.We a...
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| Piyush Mumbai | 22:13 | 14/Nov/2006 |
| Friends: (129)
| Interests: Music, Movies & M...
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| The Pearls of Wisdom |
| Change - Making it POSSIBLEIf you always do what you have always done, you will always get what you've already got.In order to move forward, we must change.· Discontentment with your current state.The first step in the process of change is to not want to be where youcurrently are. If you are overweight, you must say, "I will not acceptthis anymore....
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